Gettin' the Down Lo!

Chicago Marathon 10-10-10

2010-10-20T12:56:00.005-05:00

Yes, it's been a long time since anything was posted. There have been several things keeping my attention, and with good reason! So lots to update, but here are the high notes...

Most recently the big news, as stated from the title... the Chicago Marathon '10. It was simply amazing. Incredibly difficult, but would do it again in a heart beat, even if the conditions were the same. There was a record 38,191 runners to start the race, as well as 36,159 that finished (also a new record). It by 11am it was already 80 degrees and reached the mid 80's by noon with 65% humidity. As you can probably guess this is not ideal conditions to run, especially that far. It was truly an experience that will remain with me, and every other participant, forever. It's something that I really thought that I was prepared for, and I believe that I was, but there were that can't be trained for....the experience of stepping up to the start line of your first marathon. This was something so powerful, that unless you have done it yourself, you really can't understand how much it impacts you. Listening to our National Anthem will move you unlike ever before. Hearing fellow runners around you pump each other up, and express how excited they are for the race; for you as you run your first marathon; and for so much more but can't really be expressed unless again you've been there. Jitters of new runners and experience of the runners that have done 10 marathons, seem to blend into a beautiful mesh work called Race Day!

The gun went off and the elite runners were off. About 7 minutes later I finally crossed the start line. The first 8 - 10 miles felt pretty good, and one of my best friends was around mile 8 to cheer me on! It was great to have her cheering me on and just in general to see her! Close to the half marathon my parents and another great friend of mine were there with signs cheering me along, which was a great boost even though it was short lived. Around mile 14 or 15 my pace had dramatically slowed down. Eventually slowing down all the way to a walk. I tried so hard no to walk but it just wasn't possible. The heat was killing me even though I was doing everything I could to deal with it. I was running some but mostly walking. At mile 23.5 the medical staff pulled me from the course because I was walking so slow and was having to stop every so often because I couldn't seem to find the energy anywhere. They had me walk over to a medical tent and lay down while they took my vitals...BP, HR, temp. (BP - 116/70; HR - 68; temp - 91 degrees.) They then covered me up with an emergency blanket (foil blanket) and extra sheets as well to bring my temperature up. I lay there shivering uncontrollably for several minutes and then finally stopped shivering and was allowed back on the course....20-25 minutes later. I continued to walk as fast as I could muster, but when I got to the 800 meter mark, I tried to find every ounce of energy left in me to run the rest of it in. There is a hill near the end, known as Heartbreak Hill, that I ran up even though the pain was unreal. 200 meters to go...sprinting it in now to truly make it a finish that I would be proud of even if I was unable to run the entire race. My official time was 6:08:47; not even close to what I had hoped, but I finished! Overall, I'm happy with how I handled the conditions and the race itself. I plan on going back again...maybe next year! Thank you to everyone who supported me, and all the other runners as well. The spectator support was amazing, there was not one area of the race that did not have spectators cheering all of us along our way. Here's to the next marathon!

Over and out!

Lo!

Recent rant...

2009-11-10T19:18:00.003-06:00

Recently...as in the past few months I've realized some things, that I don't know that I've really been aware of before. I'm sure that these situations have been around me before, but haven't really. These situations involve serious actions, and potentially even more serious consequences. For reasons that I cannot understand several of my classmates/friends continue to make decisions that should not be a thought in their mind. Rather than thinking of their potential future, they are making decisions that seem to suite their "now" moments instead. As we go through school to become chiropractors, we are held to a higher standard because we will eventually be advising patients with sometimes difficult decisions. This should in turn encourage us to already hold our actions to higher standards. However, this is not always the case unfortunately. Okay, I've danced around the issue enough, but it's only to explain how serious I am about this issue.

Some of my classmates/friends seem to believe that they are above the law, or that not all laws apply to them, for some reason or another. Just because you are of legal age to consume alcoholic beverages, does NOT mean that you should consume them, even if it is only one drink, and then drive...anywhere, even if it's just down the road! It does NOT mean that just because you do not "feel" the affects of the alcohol, does NOT mean that it is not affecting your ability to react at the time that is required of you as you're driving. These absolutely ridiculous decisions that are made are stupid on several levels. The decision to drive, even after one drink could have serious consequences, or the person who decided to get behind the wheel, and potentially many others, if there is an accident.

Okay, I will stop ranting, but I think I got my point across...well, hopefully.

Over and out.
Lo.

Updates...a few!

2009-07-05T20:44:00.003-05:00

It's been a while since I posted last, but I've been just a tad busy! I've had my first exams in all of my classes (most of them I've had 2 already), and the majority of them have gone well, but no time at all to slack off! I've been doing pretty well with keeping up on a regular schedule, both with classes and such, but also with training. I'm doing my best to get up early (5:20ish) and go for a run, even if it is only about a mile and a half. Partly because running in the afternoon right now is so hot with the heat index above 100 on most days. I had my first house guests this past week, which was wonderful to catch up after about 4 years of seeing them last! It was a very short visit, but still very good! My grandparents (dad's side) will be traveling through the area next weekend and are going to stop by for a visit as well, which will be great to see them and show them where I live!

I'm doing my best at trying to keep my friends posted, and was even able to manage to get some snail mail out to some of them! This is one of my favorite things to do, but I haven't been able to do it as much as I'd really like, but I'll take what I can get! Plus, I know that they understand how busy I am, and that I have to keep my priorities straight, and that unfortunately means that snail mail is not at the top of the list (nor is blogging!).

Life has been full of drama lately...nothing horrible, but still rocking my world that I know pretty hard at times. Much of the drama isn't of my own really, but still affects me for many reasons, and I'm okay with that. Sometimes you're just stuck between a rock and a hard place! Life goes on though, and we make the best of it, and try to do it with the least amount of casualties and move on to the next chapter of life.

On a different note, I have absolutely AMAZING friends! I honestly don't know what on earth I did to deserve these incredible people, but I'm not going to ask questions, I'm just going to love them, and try and reciprocate the love and support they show me so often! Really I don't know how some people manage to make it through life without a support system like I am blessed to have.

Okay, well, that's all for now. I just thought I'd share a few things that have been on my mind lately. Hopefully the next time I post it won't be so far of in the distance!

Over and out!
Lo!

Hello? Anyone home!?

2009-05-24T11:49:00.002-05:00

Okay, so I know it's been a while since I last posted anything, but I've been a tad distracted lately! I finished my last round of undergrad courses, and have since started the Doctor of Chiropractic (DC) program which as you can imagine is keeping me busy! I've also moved closer to campus which is fantastic because it cuts down drastically on my commute time, and I'm closer to pretty much everything that I need on a daily basis...including a great hiking trail that I take advantage of at least once a week! While I was on my break from classes for 2 weeks I traveled home, and relaxed mostly which was wonderful! I also learned how to make my mom's AMAZING pie crust, so now I can try and make my mom's pies when I really am needing a fix! We made 13 pies in 10 hours! It was a mad house there for a while! I also traveled down to Indy for the 33rd running of the Indy Mini - the largest half marathon in the nation! 35,000 runners, and thousands more to watch! It was awesome! I finished it in 2:08:58, which I was very pleased with considering that I wasn't really able to train much at all, and I had to walk about a half a mile because I was in so much pain! I'm hoping the next one (KC in October) will be much better! Well that is pretty much all that is going on for now; class, working out, studying, and sleeping and eating on occasion! Until next time....

Over and out!
Lo!

...and I'm back!

2009-04-05T19:49:00.002-05:00

It's been a while, so I'll try and do a quick update...

I traveled home for a friend's wedding...it was so beautiful, and couldn't have captured the couple better! It was absolutely wonderful! While I was home, I really only caught up with my family and a few friends, because it was such a short visit, and I had more than plenty do get done while I was there.

While I was home in the Bend, I really missed being home in KC...it was very odd to feel that way, but I guess it was going to happen at some point, I just didn't really know when that would happen! I've made some really great friends out here in KC, so it feels much more like home than it ever has before. It's still wonderful to go home to the Bend as well, but it's different than it used to be with so many friends off to different parts of the nation, or moving on with their lives while still in the area.

I'm working on getting things done before I start the DC program in May, so hopefully I can get in some casual reading, and painting as well! I miss painting, and drawing, etc. so much! I am planning on buying a canvas or two while I'm on my break and working on a few pieces.

Well, that's all for now...

Over and out!
Lo!

Great weekend!

2009-03-22T19:10:00.002-05:00

Walking seems to be one of my new favorite things! For the third week in a row I went with a great friend of mine on a six mile walk, both Friday and Saturday! Honestly, today I felt like I should head out on the trail again, but thought it might be good to rest my legs some! I have such a blast on these walks, whether it's with her dog and/or son, it's just the two of us, it's always great! We talk just about the entire time, which has also been great to catch up, and reconnect since the last time that I lived in the area. Anyway, after our walk we are starving, so dinner (usually) is soon to be made! This past week we made Asiago Cheese & Spinach Pasta Toss, and it was really great! I picked up sun dried roasted red peppers instead of sun dried tomatoes, like I was supposed to do! Oops! However, it still tasted GREAT! If you happen to have any ideas for a vegetarian dinner let me know...I'm always looking for new ideas!

Next week, I'll be back home in the Bend, which is great, but I'm going to have to figure out my walk for Friday and Saturday! I'll have a beautiful landscape (Notre Dame campus), so now I just have to get a walking buddy (or two) to join me in my trek! I think I'll be able to find someone, but if for some reason I come up short, I'll go on my own! Well, that's all for now!

Over and out!
Lo!

Girls Night Out!

2009-03-15T19:05:00.008-05:00

Last night a few of my friends went out to The Drop (a martini bar) to celebrate one of the girl's birthdays! We got all done up and when I say that, I mainly mean, I had to go searching through just about every article of clothes for a shirt that would work...because usually I'm in a T-shirt! Anyway, so after all was said and done, I had make up on, my hair was straightened, heels were on (and tall ones at that!), and I was set to go! We ended up staying out for several hours, mainly just laughing and hanging out, which was so much fun! We honestly didn't even need to have anything to drink to have as much fun as we did....but they did taste oh so delicious! I do believe we'll make this a more regular thing...but that may just mean hanging out playing cards...and that's more than okay with me! It had been quite some time since I had gone out with my friends, and honestly I think I really needed it...Anyway...that's all for now!

Over and out!
Lo!

1, 2, 3 workouts!?

2009-03-13T22:25:00.002-05:00

Today I met up with a friend of mine to do an arm workout, which was awesome! We didn't do a ton of stuff, but what we did was pretty tough considering neither of us have lifted on a regular basis for a while. After lifting out weights, we went to the store to get stuff for stir-fry that I was going to make for dinner later in the evening. Next it was to another friends house to meet up and go for a 6 mile walk...this time it took just over an hour and a half! After the walk, I decided to run back to her house, while they drove back...mainly to see how my heel was feeling and if I could handle it. I made it in just over 13 minutes (just under a mile and a half), which isn't horrible considering I haven't run in over a month!

Next it was time to fix dinner! I honestly think I made enough to feed about 8 people....easily! Only 4 of us were eating...so a bunch of left overs! Oh well! I had made Heaven on a Plate earlier in the week and we had that for dinner, which was Ah-Mazing! It really is the little things in life! Ha!

So after relaxing for a while, I helped my friend with her eliptical machine. See it was together, but there were a few bolts that were a bit loose and needed to be tightened but it really needed two people to be accomplished. My arms got an another work out in tightening the bolts! We then moved a mat from one room to under the eliptical machine. However, this was not just any mat, this thing was a monster! Both of us are pretty strong, but this sucker was putting up a serious fight! We eventually got it, as did my legs and arms...AGAIN! Talk about being exhausted! Oh well, it's getting me back in shape! Well, time to get some serious rest!

Over and out!
Lo!

Double check!?

2009-03-12T19:59:00.002-05:00

You've got to be kidding me!? I couldn't believe it, and was frustrated once I figured it out, but oh well, the day went on! I'm sure you're asking yourself, "What happened!?" Well, I got to the gym after class and was in the locker room getting changed. All things normal until I realized that I had forgot something! UGH! I was still determined to work out, but wasn't going to be able to workout how I would have liked to unfortunately. So rather than doing the planned half hour bike workout, I opted for a less vigorous weight lifting routine. Not that huge of a deal because tomorrow I am going to do a kettle bell routine for my arms, and then walk 6 miles. I guess next time I'll just have to make sure to double check my bag before I head out for the day!

Over and out!
Lo!

A little odd...

2009-03-09T15:33:00.003-05:00

So recently my schedule has changed a bit...now with classes in the evenings and not much to motivate me to get moving all that early. Really it isn't all that big of a deal, but it's also changed my eating habits...Which generally I'm eating about every hour on the hour, but it seems lately that I'm hardly eating!? Usually I'll eat breakfast of some sort, but then it seems like my next meal is dinner...every now and then with a bit of a snack, but that seems to be about it as of late. I don't want to eat when I'm not hungry, but this just doesn't seem right, or healthy in any way shape or form! I may have to just start making myself eat until I get back into a normal habit again...Well, that's about it for now...

Over and out!
Lo!

Walking rocks!!!

2009-03-08T18:54:00.000-05:00

So the past couple days I've met up with a friend of mine and went walking with her and her awesome dog! Now, we aren't just walking around a couple blocks, we're walking 6 miles each time! My legs are definitely feeling it, but it's so worth it! Between the great conversations and the fact that it's getting me back in shape I'm all for it! Plus after our walks there is always an amazing dinner, whether I am making something or we're going out for something. I've had such a great time and we plan on making this a weekly thing...if not more often!

Hopefully my legs get used to this quickly though! Although I think working out with my kettle bell as well as using the bike several times throughout the week. I think I need to step it up even more though if I'm going to be able to keep up with my friend much longer! Well, until next time...

Over and out!
Lo!

Still up!?

2009-03-07T04:24:00.002-06:00

Yes, I'm still awake, and haven't had any sleep tonight...

I thought I'd lay around for a bit and watch TV after I got home from a great evening with a friend, but I just haven't fallen asleep. I haven't even been tired! Now granted, it's my own fault....I had three cups of very strong (very delicious) black coffee around 8:30 at night. Not smart at all on my part. I generally make sure not to have any caffeine no later than 2 pm because it affects me so much...well I threw care to the side because I had an amazing piece of cheese cake from the Cheesecake Factory! Cheesecake, coffee, and conversation...yeah, I enjoyed all three of them! Anyway, so now I'm sitting here hours later, still not tired at 4:30 am, and I've decided that I'm going to just stay up and go to bed early tonight...hopefully this will work as well as I'm expecting it to, but we'll see about that! I just have to make sure not to give in to a nap, which I'm sure around the afternoon I'm going to be tempted to crash for a few hours...hmm...maybe I can try and still get a few hours of sleep so I can actually be productive once I get up and work on some research....here goes nothing I guess!

Over and out!
Lo!

Research paper topics...?

2009-03-06T12:05:00.003-06:00

So for one of my classes this term, I have to write two 12 page research papers that have to do with health science topics. I've decided on one of them already, but am not sure on the other subject. I have three to decide from that have already been approved by my professor, so I thought I'd see the response from you! Let me know which one you like the best, and why you like, or don't like the topic(s).

Vitamin D Deficiency and Brain, Bone and Heart Health
Exercise and Joint Disease
Diet and Cancer

I'll need to start researching, and writing on the topics within the next week, so don't hesitate to let me know your thoughts and insights! I'll let you know what I end up going with and different tidbits of information on the research that I find as well!

Over and out!
Lo!

Good ol' days!

2009-03-01T15:15:00.003-06:00

Yesterday evening I was talking with my roommate about my nephew and her kids and some how that brought me to a story about when I was in grade school. Now granted this happened about 15ish years ago...Anyway, so one day I missed the bus home from school, so I decided, well I better start walking home! At that time, our house was about 3 miles away, and I knew which way to go, even though I did have to walk through a neighborhood that wasn't all that great of a place to be. So I latched my lunch box to my backpack and went off on my journey home. I walked with a purpose and made sure to keep looking forward but made sure to keep aware of my surroundings. I got about a half mile from my house at a pretty busy intersection and I hear someone honking at me and telling me to get in the car. I was to have nothing of that because I wasn't about to get into a car, my parents taught me well! The car pulls up next to me and I hear (because I still wasn't about to look over at this guy telling me to get in) "It's me, dad, get in the car!" I look over and my dad was in our car! So I get in and he tells me that my friend said that I wasn't on the bus so he went to the school to pick me up, but I wasn't to be found, so he drove home figuring that I had walked home. Being that my dad and I think so much a like, he and I would have taken the same path, which we did! Anyway, so I made it almost all the way home before my daddy picked me up! Ah, the good ol' days!

Over and out!
Lo!

Sleeping bag!? You betcha!

2009-02-26T12:11:00.002-06:00

Recently I haven't been able to get to bed by any reasonable hour but I think I've actually come up with something that works (at least a little bit). I decided a couple days ago to pull out my sleeping bag, although this was just to stay warm initially. After a while, I was now warm, comfortable and before I knew it I was about to fall asleep! I must say, I slept great with my sleeping bag...now, I must tell you, that I was sleeping on the couch as well, although I thought about sleeping on the floor. I love my bed, and the oh so comfortable and warm down comforters that I have on them, but it was nice sleeping in my sleeping bag! This is the first time in a long time that I've pulled out my sleeping bag, but it was so worth it! Okay, well I just thought I'd share that....maybe you should pull out your sleeping bag too!

Over and out!

Lo!

Real estate!?

2009-02-14T11:27:00.002-06:00

So lately I've been thinking about possibly buying a house being that I'll be in the area for about 4 years. I have a great living situation right now, but I might be able to move closer to school, and then eventually make money on a house rather than paying monthly with no return. At this point I've been looking around just to get an idea of what prices and taxes are for the different areas. There are a few pieces of properties that I like pretty well, but I've only seen them from pictures online, so hopefully soon I'll be able to take a closer look at what I'd be dealing with. I would like a house that isn't perfect that has some "fixer-upper" type qualities so I can make it my own, but nothing too major being that I'll be in school at the same time. Anyway, that's kind of where things are at for now, hopefully I'll have a better idea of how much I can even afford within the next week or so. Well, that's all for now....

Over and out!
Lo!

Simply Amazing!

2009-02-10T13:32:00.003-06:00

So this weekend after I got home from meeting up my roommate at Lowes to look at some paint for her bathroom and was getting ready to eat and my phone rang. My mom was calling me, so I answered and we talked for a minute and the door bell rang, so I told her to hold on a second while I answered the door. I answered the door and my parents and Scruffy were standing there! Talk about a surprise! They drove 10 hours just to come and see me! Not only did they come for the weekend, they even brought my mom's home made icing to make me a birthday cake, and stuff to make vegetable soup! It was such a great weekend with them! We didn't really do all that much but it was great just hanging out, and of course playing lots of board games! I was going to take more pictures, but I thought I'd rather hang out with them, than take pictures. I'll post the couple that I took on here later in the week. Well, that's all for now...

Over and out!
Lo!

New laptop & birthday update....

2009-02-05T09:54:00.004-06:00

Well, I am back to using my lap top again...but this time it works, and is new! I went through Dell, but went the outlet route because it's so much cheaper and it's the same quality! Anyway, so I got an Inspiron 1525, with pretty much everything on it that is standard, no upgrades really to speak of. I'm getting use to the newer layout of the computer in general, especially with Vista as opposed to Windows XP which I previously had.

On a different note...I had a great birthday this past Sunday! Many friends and family had called, sent cards/packages, or messages, and truly made my day! I mostly just relaxed and enjoyed the day, even though I should have been studying...oh well! So thank you to everyone who helped make my birthday great! Well, that's all for now!

Over and out!

Lo!

Laptop blues...for a few

2009-01-28T22:24:00.002-06:00

So today a friend of mine closed my laptop as a joke, the only problem was that when I opened it back up it wouldn't turn back on properly! UGH! So after trying multiple times to get it to work, I had no luck, and no more time to play around with it because class was about to start. I was able to get it to start up in safe mode, but that was all I could do. Anyway, so I got home and tried doing a couple different things and was able to restore it back about a week, and all seems to be good. So hopefully things will stay on the up swing because I don't have the time, nor the money to get a new computer. So a bump in the road of the day, but nothing too bad thankfully! Well, that's all for now...

Over and out!
Lo!

Can you hear me now!?

2009-01-20T22:02:00.002-06:00

Okay, so I thought I would explain why I've put this poll up on the side.

In the next couple months I'll be either "re-upping" my Verizon plan (although changing it slightly to a data plan instead of the regular phone plan), or changing to another carrier (Sprint, AT&T, etc. ??). So I'll tell you what I'm looking for in a plan...I don't need anything fancy, just a small data plan with unlimited text messages and an average amount of minutes (nothing too much, it's not like I can really talk while in class!). I'm looking at going with either a blackberry or a palm, but haven't made my decision about that yet either, so please let me know your thoughts on that as well. Again, nothing too fancy of course...

Okay, well I think that gives enough info, so let me know your thoughts please!

Over and out!
Lo!

Your 2 cents please!?

2009-01-17T22:10:00.002-06:00

I posted a poll, and I could use some thoughts, so please vote, but if you have any other comments, let me know! Thanks so much!

Over and out!
Lo!

Answers to your Questions!

2009-01-17T00:53:00.002-06:00

1. When did you decide you wanted to become a chiropractor? (JJ)
--About two years ago I was training for my first half marathon and became injured and needed to seek treatment to continue with my training, and eventually complete the marathon. I went to a DC (Doctor of Chiropractic) to get adjustments, acupuncture, etc. I went from literally barely able to walk, to running within a matter of only about a month and a half! I was already going through massage therapy school, but felt that I could further my education, and help so many more people if I continued on to DC school. I am so passionate about what I will be able to do, and what chiropractic care can do for so many people, and can't wait to actually get started! (Wow, that was long!)

2. Where do you see yourself in 10 years? (JJ)
--Graduated, and about 6 years out of DC school (YAY!)...probably in Indy, but we'll see that may change...I'd love to be working at a practice that involves sports rehabilitation, as well as nutrition, with either a partnership, or a whole group of doctors. Possibly married, and even maybe with children...who knows though!

3. Do you really think College is for you this time around? (Cricket)
--Actually, yes, I really do! I don't think I've ever been this passionate about anything else that I've thought about pursuing as a career.

4. If you could do anything in the world, no matter the cost, abilities or time, what would you do? (Jeanna)
--Traveling around Europe to look at all of the amazing artwork, enjoy some amazing culture, possibly do some backpacking throughout the country sides, etc. Oh, and go sea kayaking and such too! Oh that would be amazing!

5. Boxers or Briefs?...Sorry had to ask. (Jay)
--Boxer-briefs!?

6. If you could describe me with one word, what word would that be? (no grade school answers like fun and smart) (Wayne & Melinda)
--Okay let's see...quiet, but ready with a smart quip at anytime! Watch out! ;-)

7. What is your favorite time of year and why? (Anonymous)
--Fall...the beautiful changing leaves, football, Thanksgiving, etc. etc.! Absolutely my favorite!

Thanks for participating!

Over and out!
Lo!

Indy Mini training...

2009-01-15T13:06:00.003-06:00

So for those of you who are interested, I started training for my next half marathon! I however will not be posting on this blog about how that is going. Don't fret though, you can check all that out here! It's my blog specifically aimed at training and things of that nature. So if you feel so inclined, stop over and let me know what you think!

Over and out!
Lo!

Q & A

2009-01-09T22:00:00.004-06:00

Okay, so about a week ago, at my church back home the theme was, "Ask Anything!", which was really a great way for people to get some questions answered that I'm sure they (and I) have been wondering for a while. Anyway, so I thought I'd jump on that as well! So here goes...

Next Saturday (January 17th, 2009) I will answer questions that are left in the comment area of this post. So that gives you a little more than a week to come up with a question (or a few) for me to answer! One of my favorite things to do with my friends, regardless of how long I've known them, is to ask/answer questions back and forth....most of you know this from experience already! Anyway, so have fun with it, and I'll get back on them in a little over a week!

Over and out!
Lo!

Lots of updates!

2009-01-08T13:25:00.004-06:00

It's been quite a while since I last posted anything on here and thought while I had a bit of time to kill that I'd update this a bit...so here goes! (I'll post pictures in the near future, but for now, here's the run down!)

The rest of the school year wrapped up well, and couldn't be happier that I won't have to take organic chemistry again! YAY! There was only about two and a half weeks between the end of Thanksgiving break, and the start of Christmas break, so I packed up again to head home for a much longer time this time around!

This time no surprises, but I was fine with that, and was able to really relax this time around, and see many more friends! Christmas was wonderful and very simple, which was really quite awesome. My nephew was with us and he really made Christmas great. He went around the house Christmas eve and wrapped up things to give to us on Christmas. It was so adorable! He is such a great kid, and he has such a huge heart! Love that kiddo!

After Christmas was said and done, a handful of my friends and I took the south shore to Chi-town for the day! It was one of the most fun trips I've ever taken to Chi-town, and we didn't really even do anything! We ate some true Chicago style, deep dish pizza; got Garrett's popcorn (which I had for the first time...very good!); checked out the Bean @ Millennium Park (which most of us hadn't been to yet!); and just walked around talking and taking pictures! We had such a blast!

NYE we had the annual Wine & Cheese party at my parents house, which was great as always! Many games were played, some old ones, and some new, but mostly Blokus! I think at one point we had all four games being played, which was awesome!!! As the ball was about to drop, we went around the room telling everyone our favorite memory of 2008; we were just about around to everyone when the doorbell rang (which is very odd because no one rings the doorbell at the house!), so we were all very curious as to who was on the other side of the door. Well, my mom opened the door to four very drunk people asking, "Is this Tina's?", well my mom said yes, because there was a Tina in the room. Them as the drunkards stumble (and literally about fall on the floor) in the house my mom inquires more and they realize they are in fact that the WRONG house! So they stumble out the house, literally bending the storm door so it will not close unless some maneuvering was done, and move on to their actual destination (which we found out later in the week that they were at least on the right street, but about 10 houses off!). All in all, NYE was great, with a huge surprise from a friend who drove in from STL to see everyone! It was AWESOME!!!

The drive back went well, with a quick stop in STL to visit with my friend again for the evening, but then on the road the next morning. Well, or so I thought! I went to start my car early in the morning, and nothing! After a few attempts myself to get it going it still wouldn't do anything, so I ended up having to jump it with the other car, but we were up and running without any problems, and thankfully it's been fine since. Back safe and sound the rest of the way, and now in the the swing of things again with a full load of classes to keep me very busy. Speaking of, I better get a move on!

Over and out!
Lo!

Ah...good noise!

2008-12-15T11:14:00.003-06:00

Okay, so being that I'm in the middle of finals week I've been studying a ton. When I study I need to have some noise, but nothing that has words because then I go off on that track, and it's hard to get back to what I should be doing. Well, I had been using different clasical music, and some music that I use when I give massages, which is very relaxing and such. However, even that music was actually getting to be...too predictable?...and I'd start humming along in my head, or just not paying as much attention as I should when I'm studying. So I googled "white noise", and found this website, simplynoise.com, it's awesome! They have white noise, pink noise, and brown noise...I didn't even know other colors of noise existed! So I have been studying to these noises instead, and wow, it really makes a huge difference! I highly recommend checking it out, esp. if you're in need of something to help with studying! Speaking of...I better get back to that!

Over and out!
Lo!

Countdown!!!

2008-12-14T11:38:00.003-06:00

After reading a friend's blog, I thought I would do a countdown as well! So here goes!

17 days - Wine & Cheese party for New Years Eve

16 days - Chicago Trip!

11 days - Christmas!

5 days - Montana gets in town!!!

3 days - Drive home!!!

3 days - A&P final

1 day - OChem II final, Health Science Terminology final

...And the count down begins!!!

Over and out!
Lo!

Fighting the cold season...

2008-12-09T16:47:00.002-06:00

It's been a while since I posted last, but I've been a bit busy with exams and papers on my plate. This past weekend I was studying for my OChem exam, which was incredibly boring, but I got through a lot more than what I was expecting. Sunday evening I was starting to feel a little under the weather which was not cool at all because my test was Monday which meant that I was going to take my exam not feeling well. So Monday I take the test, and then headed to the gym for a bit of a workout. However because I was feeling so lousy I only did a short workout before ending it. I decided to try and get this cold out of here before it really gets a good hold, so I went to the store to pick up some Ester-C, Alka-Seltzer Plus (Day & Night), and orange juice. I drank all of the 64 ounces of OJ within a matter of a couple hours, and took the Ester-C, and Alka-Seltzer Plus (daytime) and in a matter of a couple hours was feeling much better! I also went to bed incredibly early...I was actually in bed by 9:00pm, and was asleep shortly after and slept for about 12 hours! I'm sure part of that was due to the fact that I had taken the night time dose of the Alka-Seltzer Plus a couple hours prior. Anyway, I'm feeling tons better today, and thankfully didn't have to go anywhere today so I was able to rest up, and take care of myself a little more than usual. Finals are coming up so I doubt I'll post much, if at all until after I head home for break, so have a nice week or so!

Over and out!
Lo!

Not here please!

2008-12-04T20:38:00.003-06:00

Okay, so today I was sitting in the lunch room at school, eating lunch, and just relaxing a little before my next class. Anyway, so as I was sitting there talking with a classmate of mine I hear a noise...a very distinct noise. Some one was cutting their finger nails! UGH!!! Okay, this must be one of my biggest pet peeves because seriously it drives me nuts! I'm all about people trimming their nails, but PLEASE don't do it in public, and especially not in a place where people eat! Go to the bathroom and do that...or hey, do it at home! Okay, I just had to get that out there! Thanks!

Over and out!
Lo!

Happy birthday Heidi!!!

2008-12-01T20:38:00.003-06:00

Happy birthday Heidi!!!

So today is my sister's 28th* (plus a couple extra years...hehe) birthday!

I was able to go home this past week and surprise her which was great!

We were able to hang out some which was really wonderful!

Anyway, so Stinky...Happy birthday! You're amazing in so many ways, and it's been so awesome getting to hang out with you more often! I love you!!!

Love you,

Stinky!

A few updates...

2008-12-01T20:23:00.003-06:00

So I know it's been a while, but I've been rather busy lately. So I'll go through some highlights from the past couple weeks or so.

I surprised a bunch of people for Thanksgiving! (I wasn't planning on actually going home, and at the last minute decided to make the long, but wonderful trip home!)
I was able to hang out with my nephew for a while which was great because it's only a few times a year that I get to see him. He's getting so big!!! Love that boy!
I went ice skating with my sister, nephew, and a couple of my cousins...it was a blast!
I made brunch for a few friends and was able to catch up and laugh...so great!
One night when it was only going to be my mom and I at home for most of the evening we played Rummikub! I miss playing games with my parents so much! Hopefully we'll play lots of them when I'm home next!
My family from Indy came up, which was so wonderful to see them! I hadn't seen them since I left to come out to school in June...Lots has changed since then...more to come as well!
It seems like I hadn't been home in forever, and now I'll be out there again in just a few weeks! YAY!!!
On my way home there were accidents everywhere because of the black ice, blowing snow, and terrible wind...thankfully I've driven in that stuff enough to know to just slow down and keep lots of space, but it wasn't fun!

Hopefully Thanksgiving was as wonderful for you as it was for me! Until next time...

Over and out!
Lo!

Happenin's

2008-11-14T19:44:00.003-06:00

Well, I'm in my next round of classes....actually my last one for the year! YAY! Today was my first A&P exam and did pretty well! Being that I have a background from MT school I wasn't too worried about it, but come Thursday it will be my first practical which will be much more difficult with knowing the details of the muscles (origin, insertion, action, nerve), and the bones (bone markings, etc.). Also next Friday, I have my first O-Chem II exam which I am no where near ready for yet! I have a ton of studying to get done in a week, so hopefully I can use my time wisely!

This evening I signed up for the Indy Mini Marathon, May 2, 2009! This will be my third half marathon, and my third city too! A very good friend of mine will be running his first half marathon so it will be extra fun! As an added bonus some of my family lives in Indy so I'll be able to see them too! Thankfully all of this actually falls in a break in my classes, so I don't have to worry about missing any classes or anything!

Along with my kettlebell challenge, I'm also working on drinking 64 ounces of water each day. This really isn't all that much, but sometimes it seems more difficult than it should be! So far I've been doing pretty good though...I think I have about 5 days that I've had 64 or more ounces so I'm pretty happy with that, although I hope that happens more often and with even more water! Well for now...

Over and out!
Lo!

Beautiful words...

2008-11-12T21:29:00.003-06:00

Dave Barnes is one of my favorite artists, for those of you who know me, this is pretty obvious! Anyway, on my drive to/from school and else where I've been listening to a plethora of music and came across a song that I just love and thought I'd share it with you...it's possible I already have, but it deserves another post! It's called "When a Heart Breaks" and the words are amazing, I highly recommend listening to it but for now here's the lyrics...

No one ever told me
It would come to this
What began with such a promise
Would end with such a twist

I lean into the whisper
But I don't hear a thing

It's a tear in the dark
All alone in the car
In pieces, in pieces
It's the sound of mistake
As I lie here awake
Sleepless, sleepless

This is the sound that made
When a heart breaks

Everybody's laughing
Maybe that's just me
Does something unrequited
Mean it will never be

I lean into the whisper
But I don't hear a thing

It's a tear in the dark
All alone in the car
In pieces, in pieces
It's the sound of mistake
As I lie here awake
Sleepless, sleepless

This is the sound that made
When a heart breaks

Please don't leave me here

Life, for now, I've come to fear
You've dropped me off and left me here
With nothing here to find my way
But the lights you take as you pull away

Far ahead the brush is moving
There's others here and good is proving
Nothing's wrong, it's in my mind
Nothing's wrong and I'll be find

It's a tear in the dark
All alone in the car
In pieces, in pieces
It's the sound of mistake
As I lie here awake
Sleepless, sleepless

Over and out...
Lo

Challenge: Day 5

2008-11-10T11:18:00.002-06:00

Five days of swinging my kettlebell 200 times...I am sore! My hamstrings are unbelievably sore, but at the same time I feel GREAT! I've also been doing some extra arm stuff because I don't feel like my upper body is getting as much of a workout as my trunk and lower body with the swing challenge. From completing the swings the past five days I think I can get in the 200 swings within about 5 minutes, which means that I don't have to get up much earlier to accomplish the workout before I have to leave for school! This is a very wonderful thing because getting up before 5:30 I really would not like to do unless I absolutely have too! Although once the gym at school opens up (January!?) I think I may work out after class some depending on my schedule. I want to get back to running but that unfortunately hasn't happened lately. I need to figure out when and where some half marathon races are for the spring/summer. Then hopefully in the fall I can run my first full marathon, however I'll be in the middle of Bio Chem 2, so I'm not sure if it will happen in 2009...so maybe 2010!? Well I'm off for now...

Over and out!
Lo!

Challenge: Day 2

2008-11-07T15:53:00.003-06:00

Well, I'm not as sore as I thought I would be, so that's good! Although, I've already finished my 200 swings for today so I have a good feeling that I'm going to feel that burn pretty well in the very near future. From sitting here typing, I'm already starting to feel it in my hamstrings. I'm supposed to go for a walk later this evening, but it might end up being rather short if my legs are feeling like jell-o!

Right now classes are going pretty well. First exams for these classes are in the next week/week and a half, so I'll be studying up on everything this weekend (which is a four day weekend!). It's been pretty good so far in my anatomy & physiology class, mainly because it's been a lot of review for me. Health science terminology isn't too terrible, but our professor has a very distinct accent, so it makes it a little hard to understand, and even harder to pay attention. Thankfully though, HSCI is only one day a week, and only about an hour and a half. O-Chem II...is CRAZY! There is a ton of information, and also a ton of drama that seems to be very apparent in our class. I guess you never get too old for high school drama! Well, for now...

Over and out!
Lo!

Challenge...care to join!?

2008-11-06T18:57:00.003-06:00

So I started on a new challenge, which I'm sure is going to kick my butt, however it's also going to whip me in shape too! (I follow a kettlebell blog and found this challenge here!) It's the Kettlebell 200 swing challenge and it shouldn't be taken lightly at all! Today was the first day of it and my body is killing me already, but it's a good thing. So the challenge goes as follows: Every day for a month (or more if you can handle it) do 200 swings. Simple, to the poiint, and yeah it's killer! **If you don't have a kettlebell, I highly recommend getting one. However, if you want to do this challenge with a dumb bell, which will work okay.** If you're up for the challenge, let me know how it's going for you!

I did some extra upper body sets as well, but nothing too much, I don't want to over exert myself. I'm thinking going up and down the stairs tomorrow will be a bit painful! I'll post every now and then on how the challenge is going. I'm sure there will be days (many in fact) that are going to be difficult to get in the full 200, but I'm going to press hard to do this challenge and get back on track with my training. Well, for now I have to get back to some studying!

Over and out!
Lo!

Spin on hot cocoa!

2008-11-01T09:59:00.002-05:00

So recently I decided to make some hot chocolate, because it's getting a little cooler out and hot cocoa is always good in those chilly days! Anyway, rather than just making the usual hot cocoa, I decided to give it a bit of a spin. After making my hot cocoa, as suggested on the package, I added about a teaspoon full of vanilla flavoring (the kind you would use for making cookies), and WOW! It is so amazing! I've always been a fan of a vanilla-mocha cappicino, so it doesn't surprise me that I'd like this. I highly suggest trying it out...and then, let me know what you think! I've also made a mocha coffee drink with the suggested amount of cocoa mix, then rather than adding hot water, adding coffee instead, and then of course, adding vanilla would make it an even more spectacular treat! Alrighty, well enjoy the left over halloween candy, and the beautiful fall!

Over and out!
Lo!

Great movie!

2008-10-28T21:25:00.004-05:00

So this evening I watched Spirit of the Marathon, and it was amazing! Granted if you're a runner, especially a marathoner (or future marathoner!!!), you'll appreciate it on a different level. It was such a great description of how you go through these huge highs and lows not only during the race, but also throughout training and really even life for that matter. As I was watching it I kept thinking, I should be training for my marathon, I really should be running right now. I was so pumped up, and decided that even though it won't be easy to add in a space for running, I really need to do that again and get back into a routine. Not sure when exactly I'm planning on running a marathon, but I figure that I'll at least get back into shape and go from there. We'll see if there are any good races around the area, and maybe I'll put a little added interest in it.

Tomorrow I start another round of classes, so back to getting up early, and learning about all kinds of things. Hopefully tomorrow morning will come easier than I expect, but I have a feeling after being able to sleep in until 8 am for the past several days it isn't going to be fun! Well, for now...

Over and out!
Lo!

Grades & Ramblings!

2008-10-26T15:49:00.002-05:00

Well, I got my grades back, and all is good! I passed my three classes with 2 A's and a B, so now on to my next classes. No real time to actually relax much. Classes start on Wednesday, but I really should start looking through notes for A&P. I won't get through much, but I figure some is better than none at all! I'm feeling a little under the weather so I'm taking is easy today, and have some throat lozenges already to go because it doesn't seem like it will take much longer before I'll need them. Hopefully I can get ride of this before it really kicks me hard.

Nothing much beyond studying and classes are consuming my life as of late. My next break is Thanksgiving, which will only be a couple days, so I won't be able to travel home. After that though, I'll have my Christmas break, which I'll have a couple weeks off so I'll be home for a little bit at least! Alrighty, well I feel like I'm rambling on...maybe it's time to try and take a nap! Over and out!

Lo!

Finished with finals...for now...

2008-10-23T15:52:00.004-05:00

Today was my last final for this round of classes and I couldn't be more excited that it's over with...yes I know more is just around the corner but I'm going to enjoy this little break! So as of right now I don't have to study, at least for a little while! I won't get my grades until early next week, but I know I passed all my classes with good grades (A's or B's). Next on the agenda...lots of sleep, relaxing, maybe work on my art piece a little more, etc. Next Wednesday I start my next round of classes which will consist of Organic Chemistry II, Anatomy & Physiology, and Health Science Terminology. I feel like this will be a little bit of a lighter load than this previous one, but will still challenge me in ways that I don't even know of yet.

Somehow in the last couple weeks despite all of the studying, I managed to start and finish a book, and I don't mean a text book, but one of my own choosing! It was a really great book, and short which was kind of nice too. I highly recommend you check it out too! It's called 200 Pomegranets and an Audiance of One by Shawn Wood. I also decided to treat myself to some new music from Trace Bundy because it's awesome music, especially to study too, plus he just came out with a new CD! Check out Missle Bell you'll enjoy it!

Okay, well until next time...

Over and out!
Lo!

Tea & "Kah"!?

2008-10-23T00:41:00.003-05:00

So the time here is 12:40 am Thursday morning, and I'm still up. This after a long night of studying mixed with a pumpkin spice latte from starbucks, and multiple glasses of crazy strong tea....or as my study partner said, "Jet fuel tea!" Pretty much the truth though! We are pretty much done studying at this point but now with all the caffine running through my veins sleep surely isn't going to happen anytime in the near future. I think I may be up reading for a while hoping to relax my mind enough to where I can get some sleep before my final in O-Chem.

On a different note, I now have a new name...no not literally but my friend's daughter, who is about 18 months old, calls me, "Kah". A little strange I know, but I'm pretty sure this is because the first night that I was hanging out with her I was drawing cars on her little drawing board and she wanted me to keep drawing them, and kept saying "car" which sounds more like "kah", and so became my name. It's hilarious though because we'll say, who's "...." and she would say their name, or at least what she has named them. Then we'll get to me, and she'll literally almost whisper, "Kah".

That's really all that's been happening lately, I'll update after finals on how things went. Until next time....

Over and out!
Lo!
"Kah"

A short update...

2008-10-21T09:44:00.003-05:00

Okay, so this is going to be rather short because this week is crazy busy and I probably shouldn't take much time out from studying right now. This week is finals week and from the looks of it they aren't going to be a cake walk. I already have one out of the way, and did okay. Had I actually put some time and effort into some studying I could have pulled a better grade, but I knew I'd do fine, so all my studying has gone into chemistry. I've got a final Wednesday morning and my last one Thursday morning. Thankfully I'll have Friday off, which means I'll be sleeping in! A few of my friends and I were talking about going camping this weekend, but I'm not sure if that's going to happen anymore because it's supposed to be in the mid-upper 30's, with a chance of snow as well! Now I wouldn't mind it too much, but we would have a sweet little 18 month old with us and that just wouldn't be so great. So camping now might have to wait until next spring/summer. Well, I need to get going....

Over and out!

Lo!

Naps...

2008-10-15T17:20:00.002-05:00

Lately I've been taking naps on a some what regular basis, and by that, I mean I've taken a couple naps within the last couple weeks. It's been pretty amazing, the only unfortunate thing is that some of these days have been out of necessity either because of the huge lack of sleep from the night before, or from having a headache. At this point I'm not sure if these naps are beneficial or not yet, but at least after I get a nap, I do feel better.

Today was one of those days. I woke up and had a bit of a headache, which I think part of it had to do with the weather, however I'm sure that wasn't all of it. Anyway, so classes went on as usual, but after getting through my first class, and half of my second class, I had already made the decision that I wasn't going to my third class. So after getting home from class, I was able to finally take a nap, although it did take a while to get to sleep. Thankfully when I woke up, my headache had subsided quite a bit.

**Side note** Finals are next week, so I'll be busy studying and trying to get through all the problems in my books. Right now it looks like my finals will be on Monday, Wednesday and Thursday...so be praying please!

Over and out!

Lo!

Short and sweet....

2008-10-14T22:51:00.003-05:00

So lately I've been hanging out over at a friends from school a ton lately...I mean it's on a pretty rare occasion that I see Val nowadays, although she's busy as well. Now the unfortunate thing is that we aren't just hanging out, mostly we're studying chemistry. Although, we're doing really well in our classes, so that's awesome! It's been really wonderful hanging out with her, and her family...I feel like I'm part of the family too, and it's great! We actually are planning on going on a camping trip in a couple weeks! I don't know how rustic this camping trip will be, but just being out in the open will be amazing! Okay, well I know this is short, but I'm about to fall asleep from the lack of sleep that I've been getting, and the huge amount of studying....so...

Over and out!

Lo!

It's been a whirlwind kind of week!

2008-10-10T18:51:00.003-05:00

I thought being that I had the day off from school that I would post an update. The past week I had two exams which were pretty tough, but came out on the other side just fine. In preparation for the exams I went over to a friend's house to get in a few major study sessions. I ended up pulling a few really late nights and very early mornings, but it seems like it paid off! The weekend before plus the two days before the last test I think I ended up studying about 36 hours and only about 12+ hours of sleep! I really don't know how I was even functioning most of the days! It's been great hanging out with my friends from school though, even if much of the time has to do with school. It's so crazy how much I have in common with one of my friends...although it makes things kind of nice because we don't have to explain much to each other. Today we went shopping at the Legends, trying to get shirts and such for when we're in the DC program being that we are both all about t-shirts and jeans! We had a ton of fun, and even stopped by school and had some lunch (and it was free for homecoming!). Anyway, so all is good here...

Over and out!
Lo!

The TRUTH about high fructose corn syrup (HFCS)

2008-09-24T16:00:00.003-05:00

Okay, so lately you might have noticed commercials addressing high fructose corn syrup (HFCS) that are provided by the Corn Refiners Association. These ads say that HFCS isn't bad for you, and it's just like sugar only made from corn. They are running this little stunt as a PR campaign because many people are actually avoiding products with HFCS because of the dangers that are associated with it. Check out this site to get more details and make your own decision.

This PR campaign, isn't about health issues, it's about revenue...keep that in mind the next time you see one of their ridiculous commercials...

Over and out!

Lo!

Wednesday...cRaZy!!!

2008-09-20T08:14:00.003-05:00

So this past Wednesday was cRaZy!!! Here is why...

0500 - wake up
0503 - get out of bed and start to get ready
0503 to 0535 - shower, get dressed, pack my lunch, etc.
0543 - leave for school
0603 - arrive at school (good parking when you're the only one there!)
0610 - sit down in the cafeteria and study O-Chem
0700 - eat FREE pancakes provided from Student Council (StuCo) for a back to school thing.
0715 - make my way to class, fill up water bottle, etc.
0730 - start O-Chem exam
0815 - hand in exam and head to the lounge to study for the Chem II exam
0925 - get to class, and try to relax and remember everything I've studied
0930 - start Chem II exam
1015 - finish Chem II exam, and head to the cafeteria to work on lab report from Chem II
1045 to 1215- heat up lunch, and meet up with a friend/class mate and see what she thought of the exams, check email, continue working on lab report
1220 - head to Bio class for one more lecture before our exam on Friday
1320 - finish class an hour early! head back to the cafeteria to finish lab report
1430 - decide to check and see if grades are posted for Chem II exam...84% class average 73% so I'm pretty excited! (O-Chem grades wont be posted until Monday! UGH!)
1515 - finish lab report, but have to wait for our 3rd lab partner to stop by before taking off
1516 - check email and see that I have a check to pick up at school! YAY!
1517 - pick up check at school...totally having a great, but very long, day!
1600 - 3rd lab partner stops by, then finally I head home!
1635 - arrive home after a very long day, and start to figure out dinner
1730 - make a huge taco salad
1900 - go with Val (my roomie!) to take recycling to a drop off center
1945 - finally find the place, but it's already closed...poo stinky!
2010 - back home, and exhausted!
2015 - figure out what all needs to go to school with me tomorrow, get that packed up
2030 - get ready for bed
2100 - finally get in bed, read for a while, recieve a text from a friend...too tired to text back
2200 - sleeping finally!

Talk about a long day! Anyway, so since then I've had my bio test, 93% with the class average 75% if I remember correctly, so pretty happy with the grade. This weekend I'll be studying concepts from O-Chem & Chem II from Friday; watching the Irish; church; watching the Colts and other NFL games; and doing some yard work. I stay pretty busy that's for sure! So, sorry if I haven't kept this updated, it gets put on the back burner sometimes! Okay, well there you go for now! Over and out!

Lo!

Great new tunes...

2008-09-18T19:59:00.005-05:00

So yesterday I received the new Matt Wertz cd "Under Summer Sun" and really love this song (among others) and thought I'd share the lyrics with you! Although, I really suggest you listen to the actual song because reading the lyrics just doesn't do the
song justice...

Keep Faith

By Matt Wertz

Everybody hurts
Everybody’s broken
But you gotta know
If you ever need me
I will be waiting
I...

Even when your hope is gone
Even when you’re barely holding on
If there’s anything that I’m sure of
I know that we were made for love
So if you start to break
Keep faith
Keep faith

When the days drag on
And you’re barely breathing
Searching for a light
You’ve had all along
Trust me, I’ve seen it
And if I could
Baby, make you believe it
Oh…

Even when your hope is gone
Even when you’re barely holding on
If there’s anything that I’m sure of
I know that we were made for love
So if you start to break
Keep faith

Just let yourself go
Just let yourself go
Just let yourself go
Just let yourself

If there’s anything that I’m sure of
I know that we were made for
love
So if you start to break
Oh…

Even when your hope is gone
Even when you’re barely holding on
If there’s anything that I’m sure of
I know that we were made for love
If you start to break
If you start to break
Baby, if you start to break
Keep faith

Oh…
You gotta keep faith
Oh baby
…
You gotta keep faith
Keep faith

Hope you enjoy! Over and out!

Lo!

Happy Anniversary!

2008-09-13T16:21:00.003-05:00

Happy 28th Anniversary!

Today is my parent's 28th anniversary!!! I just wanted to wish them a happy anniversary, and hope that they're having a most fantastic day! They've made such an impact on me and so many of my friends as well as their friends too!

To my parents...Thanks so much for showing me and so many others what a marriage can truly look like. Your love for each other is a testament to God's love for His church. Love you both so much!

Over and out!

Lo!

Powerful Quote...

2008-09-09T17:22:00.001-05:00

“The moment we label a person or situation, we put on blinders to all evidence that contradicts our diagnosis.” - Ori & Rom Brafman

I came across this quote from a friend’s blogand felt that I should pass it along with you! I did a little more research and found that it was from the Brafman’s book SWAY: The Irresistible Pull of Irrational Behavior. I think I may have to pick up a copy and see what else I get from it. If you have read it let me know what you think!

Over and out!

Lo!

(Again, originally on wordpress...)

Hold that thought...

2008-09-09T17:21:00.001-05:00

(Once again...oringinally on wordpress...)

So I thought I’d share a thought or two before I go MIA…

I’m not exactly sure why, but I’ve been thinking a lot about…well a lot of things. One of them about friends. The thing is I haven’t been thinking about my friends that I now, but friends from my past. Don’t get me wrong though, I love my friends and do think about them often as well! Anyway, so for whatever reason, I’ve been thinking about how I communicate with my friends, and vice versa. I am a card guru, and love sending random cards to my friends just because, there really doesn’t have to be a reason at all! They love receiving the cards just as much as I enjoy sending them! My friends that I have currently are good about communicating with me, either through e-mail, snail mail, etc. I unfortunately have experienced my fair share of friends that lack the know how of communicating. Now, I’m not saying that for every card one should be sent back, but a “thank you” really goes a long way. Anyway, I just thought that I would get that off my chest, and hopefully help out a few people with some relationships maybe…I don’t want to leave on a sour note though…so I want to leave this with a HUGE thank you to all of my friends who have supported me, and continue to love and support me through this next chapter of my life! Thank you, thank you, thank you!

Over and out!

Lo!

Decisions...

2008-09-09T17:16:00.002-05:00

So after a few posts on the wordpress blog, I think I'm going to stay with blogger! I feel like it is easier for the reader. If you have other thoughts, let me know and maybe you can change my mind...although, being German, I'm very stubborn! Haha!

Over and out!

Lo!

Movies...

2008-09-09T17:11:00.004-05:00

(The original post is on my wordpress blog, so if you check that, sorry for the repetitiveness!)

A few weeks ago, I was on my break from school, so I have been taking in some great R&R. Anyway, so last night I watched In Her Shoes, which I’ve seen before, but it had been a while. I forgot how much I liked that movie! I stayed up watching it until early into the morning, but was actually paying attention to it, which is surprising being that it was about 2:30 in the morning before it was over! At the very end of the movie Maggie, Cameron Diaz, reads a poem by E. E. Cummings called, I Carry Your Heart with Me. I absolutely love this poem, and thought I would share it with you! So here you go!

Over and out!

Lo!

I carry your heart with me

(I carry it inmy heart)

I am never without it

(anywhere I go you go,my dear; and whatever is doneby only me is your doing,my darling)

I fear no fate

(for you are my fate,my sweet)

I wantno world

(for beautiful you are my world,my true)

and it’s you are whatever a moon has always meantand whatever a sun will always sing is you
here is the deepest secret nobody knows

(here is the root of the root and the bud of the budand the sky of the sky of a tree called life; which growshigher than the soul can hope or mind can hide)

and this is the wonder that’s keeping the stars apart
I carry your heart

(I carry it in my heart)

New Blog!?

2008-08-30T23:55:00.002-05:00

So I'm not sure yet, but I may be changing my blog site. I'm just going through a bit of a trial run right now, and after several trials I'll let you know the final verdict. Please feel free to let me know your thoughts on either this blog, or on the other (HERE!!!). Anyway, I hope the extended weekend goes off without a hitch! Enjoy!

Over and out!

Lo!

I spy...

2008-08-26T16:39:00.002-05:00

So on my bike ride today I came across a beautiful blue heron...
...about half a dozen deer, in all different spots of the trail...
...and almost the entire ride, I had a grass hopper literally hitching a ride on my pedal. It had to have been very dizzy from the spinning of the pedals!

Anyway, I rode about 8 miles in 37 minutes...but man I am still sore from my 12 mile ride from yesterday so the start was just about as hard as the very end of the ride. Time to rest up...

Over and out!

Lo!

Beautiful lyrics...

2008-08-22T16:10:00.002-05:00

This song has been on my mind a lot lately and thought I'd share it with you...
It's called Beautiful Disaster by Jon McLaughlin, and if you get a chance listen to it, because it's really a beautiful song and I think speaks to so many young women nowadays...

She loves her mama's lemonade,
Hates the sound that goodbyes make.
She prays one day she'll find someone to need her.
She swears that there's no difference,
Between the lies and compliments.
It's all the same if everybody leaves her.

And every magazine tells her she's not good enough,
The pictures that she sees make her cry.

And she would change everything, everything just ask her.
Caught in the in between, a beautiful disaster,
And she just needs someone to take her home.

She's giving boys what they want, tries to act so nonchalant,
Afraid they'll see that she's lost her direction.
She never stays the same for long,
Assuming that she'll get it wrong.
Perfect only in her imperfections.

She's not a drama queen,
She doesn't want to feel this way, only seventeen but tired

She would change everything for happy ever after.
Caught in the in between, a beautiful disaster,
But she just needs someone to take her home.

Cuz she's just the way she is, but no ones told her that's ok.

And she would change everything, everything just ask her.
Caught in the in between of beautiful disaster,

And she would change everything for happy ever after.
Caught in the in between of beautiful disaster,

But she just needs someone to take her home
And she just needs someone to take her home.

Over and out...

Lo...

Happy birthday MOM!!!

2008-08-22T10:18:00.002-05:00

Happy birthday mom!!!

That's right today is my mom's birthday and I think everyone should know! So if you happen to talk to her today, or see her, you should wish her a happy birthday! I mean really she's pretty much amazing...If you know her then you already knew that of course! Anyway, so Happy birthday mom! Love you!

Over and out!

Lo!

WooHoo!!!

2008-08-19T14:17:00.002-05:00

So a small update...

I passed my first class @ CCC!!! I'll have a short break and then I'll start my next round of classes. This time it will be a very full load with three classes plus labs in each. Time to relax a little before I have to buckle down!

Over and out!

Lo!

Changes...

2008-08-12T11:44:00.002-05:00

Well, I've decided to make a change to my future classes, and eventual start date for the DC program as well. Initially I was planning on starting the DC program in Jan 2009. Which would mean that I would have an incredibly heavy load of classes until I start, as well as tacking on undergrad classes to my DC course work once I am half way through. So I thought and prayed about my options for a while and came up with my decision to start the DC program in May 2009, and spread out the undergrad classes I still need to take. Being that all of these are science classes, it's best that I don't have to overload my schedule. This doesn't mean that I'll have light courses, but it's better than it would have been at least!

Over and out!

Lo!

A crazy but great weekend...

2008-08-11T16:49:00.003-05:00

So on my flight home I sat next to a Colonel in the Army of 27 years! We talked the entire time we were on the plane and had some of the most amazing conversations I've had in a while (with a perfect stranger of course!). On my next leg of the trip I was sitting at the gate waiting for the flight and a guy sits next to me and asks about Notre Dame because of the shirt I was wearing. Anyway, so I shortly after learned that he was from China and this was his first time over to the US. What was even more amazing is that I was the first person to actually talk to him from the US, which was really cool. He was on his way to start the MBA program at Notre Dame so once we made it to our final destination we talked a little longer and help him on his way.

The weekend was great, and the wedding was so beautiful! It was one of the most beautiful weddings I have ever experienced. Literally everyone was so happy for the new coulple, I think everyone was ear to ear with smiles the entire time. The only unfortunate thing is that my flight was scheduled for that evening and we had to drive 2 hours to the airport to catch a direct flight.

Anyway, so we leave with plenty of time and then off on the road we went...So we were on the way and then...a HUGE traffic jam. My flight was scheduled to leave at 9:55pm and it was really starting to get tight. As the time passed and the miles did not, I really was getting worried that I wouldn't make the flight. I called a friend of mine and had her check the status of my flight...DELAYED!!! until 10:25pm. So things are looking like I'll be able to make it, but just barely. So we end up getting to the airport and I run in and check my bag and get my ticket. However when I was checking in, I realized that I only had my student ID, and not my license, which was still in my mom's purse from the wedding! So I called my parents and had them swing back around and drop it off to me.

I ran out to the car, grabbed my license and then ran to the security check point. I already had my shoes untied and ready to go, so I put my stuff on the belt and walked through, all good. I collected my belongings, and started to sprint, yes I literally was sprinting, and I hadn't even put my shoes back on! So I have my back pack on, bag over my shoulder, holding my shoes running for my gate. I get there and find out that the plane still hasn't even arrived yet for us to board. So this gave me time to put my shoes on and get a drink of water and call my parents to let them know that I made the flight.

So the flight finally take off around 10:40pm, and all is good. We land and I wait for my luggage...and wait, and wait, and nothing! So I go to the baggage claim area to try and figure out where my luggage might be. They said that because it was a late check that it probably didn't make the plane and that it will be on the first flight tomorrow and that I can pick it up tomorrow afternoon. Today I call and check to make sure that it was indeed there, and then drove to the airport to pick up my belongings. All is good now!

Over and out!

Lo!

Perspectives...

2008-08-05T11:23:00.003-05:00

So I know it's been a while since I posted anything here, but I've been a little busy with moving, and school, etc. Anyway, things are going pretty well, but it's so much more than I could have imagined, or really even prepared myself for. I've been absolutely amazed in so many different areas of my life, and have already learned so much. One of those areas is that I need to re-assess my priorities (move studying way up for one thing!), as well as taking a look, and possibly moving in my rumble strips and guard rails. I need to pay more attention of how close I get to the edge, or now, to these preliminary cautions, and actually do something when I see/hear these warning signs.

On a different note, I have been working out a bunch which has been a great way to keep me focused as well as keep me on a set schedule too! Plus as an added bonus I'm getting back in shape, and I love being toned up and ready to race at a moments notice. I actually might run a half marathon this Oct., but much of that will depend on how studying goes. Okay, well that's all for now...

Over and out!

Lo!

Whirlwind experience....

2008-06-28T19:05:00.002-05:00

Hey all...

Well I'm back in KC after about six months of being home. It was wonderful being home, but it's wonderful being back in KC too. I had a wonderful farewell party that many of my friends/family were able to come to and send their best with me. This past Wednesday I made my first leg of the trip to Indy to visit with a friend and hang out with some of my family too. Thursday I hung out with my two cousins, playing some tennis and then heading out on the road again to finish my drive. It was great hanging out with my cousins as is always the case! The drive was uneventful which is always a good thing! I got to my new place and unpacked my car and have been relaxing as much as I can before the next chapter of my life begins.

Last evening (Friday) I received a call from my mom filling me in with some unsettling news about my cousin (who I had just left on Thursday) that she has a tumor located in her cerebellum. She will have surgery Sunday morning to remove the tumor, and the prognosis looks very good. Please keep her and the rest of her family in her prayers.

Okay well time to relax for a little while longer...

Over and out...

Lo...

Skydiving video!!!

2008-06-02T15:04:00.001-05:00

It took me a while to get it formatted right, but here you go! Yay!

Over and out!

Lo!

Marathon...more than words..

2008-05-26T22:00:00.002-05:00

This past weekend I had the wonderful privilege of watching/cheering on my friend Stephen as he ran his first full marathon in Traverse City, MI. The day was perfect and I was ready to watch something amazing that day. Now for many of you who know me, I'm not the emotional one, so what is about to follow may come as a bit of a shock. I was able to watch runners from all ages, and I do mean all. There were many men and women that were running the marathon who were easily in their 60's and even 70's and could have kicked my butt without even trying! It was great to see their determination and youthfulness when they passed by the spectators. After waiting at mile 20 to watch my friend pass by and cheer him on (only 6.2 miles to go!), we moved on to the finish where something beyond words was about to take place. For anyone who has run many races (especially longer distances) you know what it is when your legs literally are cramping up and you can't seem to stand or even walk on them anymore. This happened a few times when runners were finishing their last 300yds on the track to the finish line. When this was happening, other runners who had already finished their races went over, picked them up and helped them to walk in the rest of the way.

That is moving enough, but then this one lady made the turn in on to the track and you could literally see her legs cramping up, it was awful to watch. You could tell just how painful it was, not only physically, but emotionally knowing just how close you are to finishing. Anyway, so another lady who was just behind her, who HADN'T finished yet, stops, turns back, and starts to pick her up to walk with her! No granted it's not like she was going to win the race, but still to stop your race to help someone else is a beautiful thing to watch. After a couple minutes, a few runners who had finished came over to offer support, so the other lady could finish her race. When I saw this I literally started to cry, I couldn't believe how beautiful that picture was, and that it wasn't just a picture, but that I had actually seen it take place. I'm sure this has happened in the many races that I've run, but I haven't seen it because I was running myself, and apparently in my own trance!

Anyway, I was trying my best to hold it together when my friend came around the corner, so I could cheer him one a little bit further. When he had finished and came over to where I was standing (literally about a minute after he had finished) I had told him a quick "Congrats" before I wasn't able to say much more because I was choking back tears. I hadn't expected to be so emotional because it wasn't even my race, but boy was I! That's the best I can explain the beautiful event, which in my mind doesn't really even compare to how it really happened. If you get the chance to watch a race in person, especially the end, do it, you'll be glad you did. So one more "Congrats!" for my friend!

Over and out!

Lo!

Skydiving!!!

2008-05-08T09:23:00.003-05:00

This past Tuesday I took the plunge! I went skydiving for the first time, and hey I even lived to tell about it! Here are pictures of the jump! Enjoy!

Over and out!

Lo!

Believe...

2008-05-03T14:18:00.006-05:00

So the last week has been incredibly difficult, but my friends have stepped up and comforted me in this time, as well as a song by Dave Barnes that I feel like is my anthem. Last night I went to a Barnes concert, which was amazing, and he even sang this song! If you get a chance to listen to it, you should, it's a great song. Here you go...

Believe by Dave Barnes
It's true what they say, the devil's alive and well;
He picked the locks and escaped the gates of hell.
It's evidence for all you feel right now;
If I could beg, I'd beg that you'd somehow,
Believe, believe.
Chances are four could turn to three;
That's one less than suppose to be.
A wounded heart is sucker for a thrill;
And healing now, I hope you still,
Believe, believe.
The difference between now and then;
Has broken your heart like porcelain.
There's hope in this that you will soon see if you only,
Believe, believe.
It's true what they say, the devil's alive and well;
But there's something else working here as well.

Over and out.

Lo

Waahoo...

2008-04-20T19:19:00.003-05:00

So I know it's been quite some time since I've posted anything, and thought I should update this a little bit. Plus I have some fun stuff to share!

This past Thursday, I finally made it official... May 6th, I'm going skydiving! I'm jumping with skydivechicago.com and seriously can't wait! I'm so pumped! Just over two weeks away before I take the big plunge! I'm having it video taped and pictures taken, which I'll be posting as soon as I can. My parents are going to go with me, although not up in the plane, just the drive. Still, it will be a blast to have them there with me on this huge event!

Friday, I was cleaning up the house and such, getting it ready for Melissa to come visit when my dad calls me from work. He lets me know that some of the roadees want a massage therapist to come down for a few hours, and if I can, to get down there soon. So I pack up my car with my table, sheets, etc. and head down to the theatre to set things up. By the time all was said and done, I had given three full body massages, and one 20 minute back massage. All and all, it worked out well for me! It's nice having a part time job that is that flexible, and pays well too!

Within the last week, I also signed up for the 25th running of the Sunburst races here in SB. This time around, I'm only running a 5k, and am not going to be racing, just running this one. It's the same day as one of my friend's wedding, so I can't push myself too hard because, hello, there will be dancing later that night! I'll be running the 5k with a good friend of mine, so it will be tons of fun, plus I just might break out into dance while running, as has been known to happen before! Okay well that's really all for now...until next time...

Over and out!

Lo!

It finally arrived!!!

2008-03-28T11:29:00.002-05:00

So many people know that I'm a Dave Barnes fanatic, yes, more than a fan, a fanatic! Anyway, so I pre-ordered his new cd Me&You&The World, and it arrived yesterday!!! Now because I'm such a fan, I not only bought the cd, but also the making of the cd, and the new shirt that, well it rocks too! The new cd isn't released until April 1st, and should be on iTunes so do yourself a favor and check it out! He is one of the up and coming singer/song writers and is going to really make his mark in the music industry. You can click on the image on the right and purchase the cd today! Also, if you have the opportunity to see Barnes live, DO IT! He is amazing live, with this hilarious wit and personality you'll hope that the show never ends! Hope to see you at a show soon!

Over and out!

Lo!

aMaZiNg!

2008-03-24T23:01:00.002-05:00

A few things...

When I was in KC for my spring break I went to the store to buy some coffee. No big deal, but I had an amazing encounter. While I was standing there grinding some coffee, an older gentleman walked in the isle near me and struck up a conversation. We ended up talking for about five minutes! It really was amazing! I think we brightened each other's day!

This past weekend I got a HUGE surprise! (Well, actually she's quite small!) Anyway, a very good friend of mine flew in town and surprised me (and a few others I'm sure!)! It was so awesome! I was in complete shock! I'm talking jaw to the floor, and totally going nuts! It was quite a scene I'm sure!

One last thing....Check this out! I'm on the Cleveland Chiropractic College website! YAY!!!

HERE!!!

dAvE bArNeS!!!

2008-03-18T14:23:00.001-05:00

Procrastinating no longer...

2008-03-05T11:04:00.004-06:00

So it's the day before my midterms...and I'm studying it up! But I figured I would at least enjoy some of this, if at all possible! So I'm hanging out at Jumpin Juice & Java, enjoying a smoothie, a delicious veggie wrap, and wi-fi! Hopefully I won't get too distracted, but that will be easier said than done that's for sure! I think I need to get another shot of espresso before I go on much longer, I'm already starting to fall asleep with all the reading I'm doing. Soon this will be over though, and I'll be on SPRING BREAK!!! YAY!!! I already have a few plans for break, but nothing too much so I can actually have time just to relax, which is much needed! I should probably get back to studying...

Over and out!

Lo!

Taking the plunge!?!?!

2008-02-28T12:32:00.005-06:00

So I've been thinking about skydiving for a while now...

My thought...to skydive as my graduation present to myself from MT school.

So, I've been looking at a few places, talking to a friend who has done this many times before, and has an in on the whole thing as well. Anyway, so I'm looking at jumping this April/May at Skydive Chicago! I'm planning on getting a video of the jump, and I'm hoping that some friends & family would be able to either join me in the jump, or at least come to watch and support me...even if this may seem a little crazy to some people! So, if you'd like to join me let me know so I can schedule accordingly! Oh I can't wait! I'm so excited, just talking about it! WOOT WOOT!

Over and out!

Lo!

I'm turning into a girl!

2008-02-27T20:17:00.002-06:00

Oh, I love so much getting my hair cut & styled! It's not even the end product that I love so much (although, usually I love that too!), but getting my hair washed, it's one of those simple pleasures.

So today I went to my hair stylist, and as always, it looks amazing! I was good though, I even took some of my homework to work on while waiting for my highlights to take. I so did not want to be reading, especially class work, but better to get it done while I'm sitting around, then not to get it done at all!

Also, I got my lia sophia jewelry today! I love it! I haven't worn all of it yet, I mean it's only the first day people! Give it a little while, they'll all come out at some point! All right, I just thought I'd tell you my fun day that I had! Over and out!

Lo!

SWEET!

2008-02-26T12:26:00.002-06:00

I know it's been a while since I last posted, but you'll get over it, and I'll post something intriguing so you'll come back again anyway! Okay, so I have to tell you some really exciting things that have been going on! I pre-ordered Dave Barnes "You, Me & The World", as should you! (To make it nice and easy for you, I even added a link on the sidebar to take you directly there!) Anyway, I've been anticipating this album for a while now because he played some of the new songs at a concert that I went to in October of last year. As always, simply amazing. Also, I received an e-mail from the apartment complex that I applied for when I move back to KC, and...I'm on the wait list for a specific style of apartments available! Being that I'm not moving in until July, all should be good! I'm very excited! Then yesterday, I received an e-mail from my admissions advisor at Cleveland Chiropractic College (yes, it's in KC, not OH) asking me if I would write a little bit about me, and my experience so far with CCC, and why I decided CCC over other DC schools! What an honor! I can't even explain how excited I was when I read the e-mail! I told one of my co-workers right away because I was so ecstatic! This little bio/story is going to go on a blog of some sort for CCC, crazy! Who knows what the future holds...but I'm going to venture a guess and say big things! Let's see, what else....oh, I only have a week until my spring break starts....YAY! I'll head down to KC to hang out with friends, and get a few things with school sorted out a little further as well as with my apartment complex too. I'm pretty sure that's all that's really of any pressing matter, or anything that is really worth telling about for now. Until next time...

Over and out!

Lo!

Fantastic weekend!

2008-01-27T09:56:00.000-06:00

Saturday I went to the gym to help a friend start a great workout! After that I made amazing, oh so good, yummy delicious french toast! Yes, that's right, it really does need that big of an intro! Then it was time to go to the early service at church, which was absolutely amazing. If you didn't get a chance to go, you can watch it here. Dr. Bob did such an incredible job, and it really couldn't have been better timing. After church a few friends and I went to see 27 Dresses, which was such a great movie! I highly recommend it, I'll probably end up owning once it comes out.

Today I get to catch up on my homework, boo, and do laundry. Mostly though I get to just hang out and relax which I really haven't done in a while. I even made a wonderful breakfast with coffee to start of my wonderful day! In the next couple days I get to start getting everything ready for my move back to KC. I also get to renew my drivers license, which I'm excited about because the picture that I have right now is terrible, so hopefully this one will turn out better!

This coming Friday & Saturday Evita is coming to town, so I got called to work the load in/out for the show! Very exciting because this means that I'll get a little bit of an extra cash flow before I go on my spring break! Oh, I can't wait for break! I'll be driving back down to KC for the week to catch up with friends, as well as get a few more things in order and such. I can't wait! I really love it down there, which I never thought I would say...I never thought I would go there on my breaks that's for sure! Well, over and out!

Lo!

AMAZING!

2008-01-22T12:49:00.000-06:00

As many of you know my parents are AMAZING! This isn't something new, but I have to explain just how amazing they are!

Today I was getting up crazy early to go to the gym before heading off to class. My dad was already up because he had to go to work today, and offered to go start my car for me! Not only did he start my car, but he also cleaned off the inches of snow that had piled up from the night! How wonderful! Then my mom told me last night to call her on my way home from the gym so she could get up and make me breakfast! So she made both my sister and I breakfast before heading off to class. Now if you know her you know that breakfast isn't just cereal if she's making it! So she made eggs & toast, and coffee too! Seriously, how amazing are they! Over and out!

Lo!

Training again!

2008-01-19T15:14:00.000-06:00

Well, it's time for me to start training for another half marathon! I'm going to set some serious goals for each week that will be difficult, but not impossible for me to reach each week. I'll be posting every week on my training blog if you would like to see how things are going. As for initial goals that I'm already setting for myself: working out at 5:30am every Monday- Thursday & 7am Friday-Sunday; eating no red meat, and only eating white meat on the weekends, yes that means vegetarian for the weekdays! These are going to be huge in the long run if I really stick to it. The first couple weeks are going to be especially hard getting up at 5:15, but I know that I have to do it then, otherwise it's very likely that I won't really work out when I actually go and do it in the evening. I will not only be running and doing other cardio type workouts, but complete core work outs as well. Most runners try to get a little bit of arm stuff into their workout, but I'm going to try and step it up even more. If all goes as planned, my goal should be reached! I'm shooting for 1:55:00; That would be taking eight minutes off from my last sunburst half. I'm really hoping for closer to 1:50:00, but we'll see how the training goes, and adjust accordingly. So for all of you out there who are training, good luck, and let me know how its going for you! It's always good to hear the progress from other runners! Over and out!

Lo!

A short update...

2008-01-17T12:51:00.000-06:00

My trip to KC was awesome; short, but awesome! Miss it already!
Will be moving back to KC sooner than first expected. End of June instead of end of July.
Found an apartment that I think will be great for me out there; very close to everything I need, in my price range, and they feel really inviting.
I've been able to have some really wonderful conversations with a few friends of mine, and have really come away from them with a new appreciation for what we had talked about.
Classes so far are, well they're going. I'm already counting down the days until I'm done with the semester! Hehe!
I've successfully learned how to put make up on, thanks to a wonderful friend of mine having the patience to help me out!
I got a new pair of glasses, which I really like, but my permanent pair won't be in for another couple weeks. Until then, though I get a pair, just in a different color. Still very cute!
I'm planning on starting my crazy training schedule for my half marathon coming up at the end of May. I'm planning on being at the gym by 5:30 in the morning to be able to get in a full workout before work/class. I'm sure the first few days, or for that matter weeks, will be a pain, but it will be so worth it when I cross that finish line!

Okay, well there's a short update on a lot that's been going on in the past week. Over and out!

Lo!

Back to the grind...

2008-01-08T11:55:00.000-06:00

Today I started taking classes again at IUSB, and had an eight o’clock class to begin. Well when I got up, I was already running a little bit later than what I had hoped. I guess the rain put me in a coma state! Anyway, so I got up, got ready and then went upstairs to maybe catch a little bit to eat before heading off to class. I walk into the kitchen and I see my little coffee pot sitting out, which wasn’t there last night when I went to bed; the frying pan with spatula set on the stove ready for me to cook up an egg, and some amazing cappuccino chocolate chip muffins! Yes, my mom is AMAZING! She made the muffins last night which I knew about, but the other stuff was a complete surprise! Do I have the best mom or what!? Maybe she’s trying to keep me home a little longer than planned!

So on to IUSB I went, thinking that because I was running a little later than what I had wanted that parking was really going to be terrible. Well, I pull in and it’s almost empty! Granted it was about 7:40 when I pulled in but I couldn’t believe how empty it was! Normally it is like a lottery draw on whether or not you can manage to find a parking spot. Stalking someone for their parking spot is key! But it looks like because of the time that I’ll be getting here that I shouldn’t have much of a problem, which is nice.

So far, my math class will be a breeze, my history class is going to kick my butt, and my english class is going to be just plain boring! To end the day I have stats, which we'll see how that goes, but I'm just working my way through these classes to get to where I really want to be going, so I'll deal with it for a couple months. The only good thing about my english class...no final! Sweet! I'll be doing a ton of writing between my history and english classes, ugh! Okay well I guess being that I have an hour and a half before my last class, I should eat a little something, and maybe get some stuff done. Over and out!

Lo!

A few thoughts...

2008-01-03T22:48:00.000-06:00

Some random thoughts for the evening....

~ I LOVE hanging out with my girlfriends!

~ One of the greatest feelings in the world is feeling appreciated by someone...feeling your worth!

~ I LOVE sending random cards to my friends...Snail mail is GREAT!

~ Some of the most meaningful words have been said to me from some unexpected people.

~ Saying, "Thank you!" really goes a long way!

I guess really this post isn't as random as I thought....Gratitude is a huge thing, and can be done so easily, and without much effort at all, but it makes a ginormous difference to the person on the other end. Pass on the gratitude...say, "thank you", even in the little things! Over and out!

Lo!

The verdict is in....

2007-12-20T20:47:00.000-06:00

The letter finally came...

I was nervous to open it up....

Literally, I was debating on waiting to open it until later because I was so nervous.....

However, I decided that whatever the letter had to say, it wasn't going to change whether I opened it now to read it or later.

So...

I opened it...

and it said.....

"Congratulations!" Yay! I got in to Cleveland Chiropractic College, Kansas City. I called a bunch of friends, and told my family once they arrived home, and heard many congratulations! I was able to talk to a couple friends of mine who are chiropractors, and who went to CCC, so they were able to share in this experience with me. Plus, they've heard me vent about the frustrations of the process, so it was wonderful to be able to share something that was so exciting! Anyway, so as you can guess, I'm ecstatic, and can't believe that this is happening for me. I have a bunch to get done before starting CCC, and even more once I start, but 5 years from now and I'll be finished with this part of my journey.

Wonderful Wednesday!

2007-12-19T16:02:00.000-06:00

Oh man what a great day! So I got an e-mail from my boss at church to see if I could help out on a temporary position while they're going through some changes, and of course being that I loved working there the first time agreed! Today was my first day back, but it felt as if I hadn't been gone a day! It was great seeing everyone again, seeing their double takes because I was working there again.

I love working at my church, because well I love my church, but the people are amazing! At my last job, same thing, the people were amazing! I tell you what, the next place I work will be hard to top these two amazing places because they set the bar pretty high! I miss my friends/co-workers at my last job, but it's really great to come back to a job that I loved so much before I left, and can't wait to help out again some more!

After work I went and got my hair cut and styled, and I love it! It's been a LONG time since I've had anything done to it and boy did it need it! So about 4 inches came off, a few layers put in, and a few highlights too! It really looks great! Also I got some wonderful Christmas cards from some wonderful friends, which was a pleasant surprise when I got home! Okay well I just thought I'd share my wonderful day! Over and out!

Lo!

A short update...

2007-12-07T20:31:00.000-06:00

I know I've been MIA for a while, so I thought I'd try and update this a little bit. I'm back in South Bend for a while now...about 8 months. I graduated from massage therapy school just under a month ago now and passed my boards a couple days ago. I'm signed up for a handful of classes this coming semester to help me on my way towards DC school. I'll end up taking a few more classes in the summer, but then my plan is to head back out to KC and take a couple more classes through Cleveland before starting the DC program in a year! Yikes that's going to go by fast! Exciting, but stressful at the same time. I'm already planning a couple trips out to KC, which I'm really looking forward to. It will be great to be home as well, time to relax a little and enjoy everything around here that I haven't had in such a long time! Okay well I'm going to keep this short and sweet for now! Merry Christmas and Happy New Year!

Over and out!

Lo!

rAnDoM...

2007-11-12T21:17:00.001-06:00

So here are a few random things running through my head...

* Bryers strawberry ice cream is amazing...especially when you add additional frozen strawberries to the already delicious mix!
* I only have 3 (maybe four) massage left to give in clinic!!!
* Shadowing my chiropractor today was a blast...plus it really helps me to see what I could be doing a few years (five actually) down the road.
* It's kind of nice not having a TV in my apartment...silence is great! Try it out sometime!
* I'm currently reading a HUGE, but very good book...not having a TV helps in keeping me to stick with the almost 700 page book!
* I can't wait to come home and see everyone, and catch up with all my friends!
* Thanksgiving is just around the corner...I better kick my work outs into high gear!
* Thanksgiving is just around the corner...Oh, how I love food! Yay, for home cooking!
* It's amazing how many people I've really connected to out here...I'm really going to miss so many friends when I move.
* That 10 hour drive is not looking all that fun, but at the end of it I'll be home! I probably wont seem like 10 hours...probably more like 20 because of the anticipation!
* I dressed professional today...I really liked it! It was nice not wearing scrubs...or a white top and black pants like I'm so used to wearing! Colors are fun...sweaters are awesome!
* I could go for some of my mom's rhubarb pie right about now!

Okay well I told you they were random! Over and out!

Lo!

Bittersweet...

2007-11-04T13:01:00.000-06:00

Well this evening I have my farewell party for work...very bittersweet for sure! It's been so great working with all of them! I really couldn't have asked for a better place to work, or more amazing people! They're not just co-workers, they're wonderful friends, and even my pseudo family out here. It will be so odd not seeing them every day though. Even on my days off I generally pop in and say hello and just see my "family". Yesterday was my last day at work for a while, which was weird to go through everything for one of the last times. Granted I'll come back and work for a week, after Thanksgiving, but still, kind of weird. These wonderful women have helped me through some difficult times out here, and helped me celebrate the good times as well. I've made some wonderful friendships and will truly miss not being able to drop in and say hello. They've impacted my life in so many ways! I hope that I have at least done a little bit of the same on each of them. I wish that my two homes (SB & KC) weren't so far apart so that I could enjoy both more often. Nonetheless, I will do my best to stay in touch with them, because well, I love snail mail! So here's to you, all of y'all who I worked with for the past 9 months...THANK YOU! I'LL MISS YOU SO MUCH!!!

Over and out
Lo

A few thoughts...

2007-10-29T18:09:00.000-05:00

So I'm in my last few weeks here at school in KC. I can't believe how fast it's gone by. It seems like I just started, and yet it's been 14 months since I moved here! WOW! I don't really have much to do in class anymore now that I've passed my tests, and am in clinic. I have clients to attend to, and SOAP notes to take care of, but nothing too crazy. Work is dwindling down as well which is really so sad. Not many people can actually say that they love their place of work or that they will miss it when they leave, but I can! Actually, I've been able to say that a couple times now! Anyway, it will be hard to leave these amazing women that I work with, and share part of my life with on an almost daily basis. It's weird thinking that I only have a hand full of days left at work before I take a break and head home. I'm so excited to go home and see so many of the people that I love and miss so much, but at the same time I really am going to miss seeing these amazing friends that I've made out here. Some of my friends out here have stuck by my side through crappy sections in school, annoying life situations, etc. I feel as if I have two "homes" if you will. Granted I like the landscape and the amenities much better in the Bend, but there is something to be said about the amazing people that have truly captured my heart here. I'll head back out to KC for a week right after Thanksgiving, so I'll at least get to see my friends one more time before I actually move home.

Okay well I just wanted to get some of that out before I start moving everything and get too stressed out to actually write anything. Over and out!

Lo!

Race thoughts...

2007-10-20T19:49:00.000-05:00

So here are a few thoughts that were running though my head while running the half marathon today.

Runners are a special breed no doubt! We as a group will cheer on fellow runners no matter how much pain we're in.
Some of the runners dressed up in costumes. Many times marathon runners do this to make it seem a little more fun. There were a few witches, women with tutu's, a girl wearing wings that she had attached, etc.
There was also this guy that carried an American flag the entire race (I think the half marathon). On his shirt it said something about the flag team. So apparently they make appearances all over the nation showing their support. It was really awesome, and seriously moving. To run with an extra 5 pounds at least, is hard enough, but to feel like you are carrying a nation, so amazing.
It was such a great time pacing a friend and being able to encourage her and make a fool of myself all at the same time. When she would slow down, I would turn around, run backwards, dance some times, sing, etc. I had everyone around laughing right along with me!
I love the fact that random spectators cheer on everyone! There was even a guy that made a HUGE "high 5" sign. He actually cut our a huge hand that you could smack as you were running by!
"Your feet only hurt so bad because you've been kicking so much butt!" - on a sign near the end, which made me laugh!
Getting up at 4:45 isn't the most exciting thing to do, but it actually wasn't as difficult as I had thought!
When I was running, some where around mile 9 or 10, my left knee really started to bother me. So I told my running buddy to go on ahead of me and that I would catch up after fixing up something for my knee. My plan was to take an extra bandanna that I had with me and tie it tightly just under my knee. As I started to do this, a guy stops just in front of me and tells me to just use his brace instead. I had said that I was fine, but he insisted, so I took the brace, and we said we'd see each other at the finish. Runner's are so generous!
I'll be running another half for sure! I really love the challenge of the distance, but it isn't so far that you really feel like you're going to hurt yourself too bad. I want to one day work it up to a full marathon, but for now, I'm loving the half!
After all was said and done with the KC marathon, I decided that the Sunburst is the way to go (other than the extreme heat). Why? Well the swag you get from the Sunburst is amazing...nothing here except honey sticks (yes, you read that correctly)! Well, okay and a gift certificate to Jack Stack, but still, felt a like they could have done a little better with swag.
The weather was amazing! It was in the low 60's the whole race, which was perfect! The course was really good too. There were plenty of hills to really challenge you if you wanted to push it, but no so many that you felt like you were running a hill work out.

All and all, it went really well, and was so proud of Janette and her 2:27 finish for her first half! Way to go!!! We'll have to run another one together! Over and out!

Lo!

Things on my mind...

2007-10-09T20:42:00.000-05:00

There are a few songs on my mind lately...

No One Else Knows - Building 429
My world is closing in
On the inside
But I’m not showing it
When all I am is crying out
I hold it in and fake a smile
Still I’m broken
I’m broken

Only one can understand
And only one can hold the hand
Of the broken
Of the broken
When no one else knows how I feel
Your love for me is proven real
When no one else cares where I’ve been
You run to me with outstretched hands
And You hold me in your arms
Again

I need no explanation of why me
I just need confirmation
Only You could understand the
emptiness inside my head
I am falling
I am falling
I’m falling down upon my knees
To find the one who gives me peace
I am flyingLord I am flying

When no one else knows how I feel
Your love for me is proven real
When no one else cares where I’ve been
You run to me with outstretched hands
And You hold me in Your arms
Again

I have come to you in search of faith
Cause I can’t see beyond this place
Oh You are God and I am man
So I’ll leave it in Your hands

Praise You in This Storm Casting Crowns
I was sure by now
That You would have reached down
And wiped our tears away
Stepped in and saved the day
But once again, I say "Amen"
and it's still raining

As the thunder rolls
I barely hear You whisper through the rain
"I'm with you"
And as Your mercy falls
I raise my hands and praise the God
Who gives and takes away

Chorus:
I'll praise You in this storm
And I will lift my hands
For You are who You are
No matter where I am
Every tear I've cried
You hold in Your hand
You never left my side
And though my heart is torn
I will praise You in this storm

I remember when
I stumbled in the wind
You heard my cry You raised me up again
My strength is almost gone
How can I carry on
If I can't find You

As the thunder rolls
I barely hear You whisper through the rain
"I'm with you"
And as Your mercy falls
I raise my hands and praise the God
Who gives and takes away

Chorus

I lift my eyes unto the hills
Where does my help come from?
My help comes from the Lord
The Maker of Heaven and Earth

If you have a chance, listen to the songs, they're really great.

Another thing that a good friend of me has me thinking about it a beautiful verse from the Bible.

Philippians 4:8
The Message

"8-9Summing it all up, friends, I'd say you'll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies."

Just a few things...Over and out.

Lo

Exhausted...

2007-10-06T21:27:00.000-05:00

Today was insane! I got up early and headed to work for the ornament debut. I got there early to make coffee and just relax a little before dealing with the craziness that was sure to take place! The day actually went really well, and rather quick. Mainly because it was so busy and there wasn't much down time. That unfortunately did lead to my lower back bothering me, but that's a minor detail. These are the days that our team steps up and raises the bar to a whole other level. It's also some of the most enjoyable times to work as well. Everyone is having fun, but still focused on what needs to get done. By the time I left all I was thinking was that I soon would be able to take my shoes off and lounge around my apartment. If only it was in the low 60's, that would be even better! Over and out!

Lo!

So excited!

2007-10-05T15:06:00.000-05:00

Today there was an open house at Cleveland Chiropractic College for prospective students, as well as their home coming for the alumni. I was able to tour the campus that they are at now, which will be changing at the first of the year. Anyway, it was really great to walk around with current students and ask them questions about why they choose Chiropractic, as well as the 10 versus 12 trimesters. We toured the anatomy lab too, which I always enjoy, I'm weird...I know this already! It was great though, there were different organs out that we could look at; each had one healthy organ, as well as a couple with different pathologies too. They had a lung out that was unreal. It had emphysema and was so black from all the smoking that had taken place in the years that it was still attempting to work. There was also a liver that the previous owner had obviously been drinking pretty heavily with the cirrhosis that had taken place. If I ever had a problem with smoking or drinking, I think that would have done the trick!

At the lunch I met up with a couple of my Chiropractors and caught up with them as well as asked them some questions about their schooling at Cleveland. I have a lot more to figure out, as well as many more questions to ask, but this will tide me over for a little bit!

Lastly was a lecture on financial aid...always fun! Basically it all boils down to making and sticking to a budget, and knowing that you will end up borrowing an enormous amount of money. Still even though I already knew this going into it, the numbers seem so high, and always a bit of a shocker. There really isn't any way around it though, so I just have to keep pressing on! When I left, I was driving home and all I could think about was, I'm so excited! So excited to one day adjust bones and help people live a better, more pain free life. I know this, one, because I have experienced it myself, but also because I know that I have a ton of people pushing me towards this goal. It's all God that I'm still even considering this possibility as a reality. A year ago I would have laughed in your face had you mentioned me becoming a DC; now I would laugh in your face if you had said to stop when I finish MT school! Amazing what a year can do! Over and out!

Lo!

Woo hoo!!! Times two!

2007-10-04T21:01:00.000-05:00

I'm so excited and I can't even tell you! I just bought tickets to a Dave Barnes/Matt Wertz concert! It's not until the beginning of November, but I can't wait! It's going to be a blast! It's the "Two Birds One Stone Tour", because it really is just that! It's amazing that I get to two artists in one spot! I'm sure I'll buy a tour shirt, because, well that's just me! I better take out some extra money to cover all the merchandise that I'll want! Although, I should probably be good and set a limit! I've been to this venue before for a Matt Wertz/Jon McLaughlin concert before, and it's great. It's a smaller venue which is awesome because it makes the concert even more enjoyable. The guys really have a great time, joking and even telling stories. They've been known to start singing Bob Marley, Justin Timberlake, Michael Jackson, etc. Woohoo!

Also, I'm finally done with traditional Chinese medicine! I can't even tell you how wonderful it is to be done! Next, I'm on to clinic, which is exciting but also scary at the same time. For one, this means that I'll be dealing with the public everyday. Two, I only have six weeks before I'm done with school! Woohoo!!!...but also, very sad. It's going to be hard leaving so many of my friends here, and my life that I've known for over a year now. At the same time, it will be so wonderful to be back home again. Six more weeks! Over and out!

Lo!

October already!?

2007-10-01T22:41:00.000-05:00

Time has flown by and it seems to keep going faster and faster each day. I have four days left of TCM, which I couldn't be more happy about, but it means that I head to clinic in a week! Yikes! I'm excited because this is my last class before I graduate, and before I head home, but at the same times it's kind of frightening. I will be working on real clients, not students or my friends. I'll be taking a test every Wednesday to prepare me for the boards that I'll take at the end of the year, which is good to prepare me, but I'm sure it will get old fast.

The past couple weeks I've been able to meet up with some of my friends to just hang out and talk and enjoy each others company before I head out of here. It's been great to hang out with them, but at the same time I know that my time out here is coming to an end, at least for now. I'm getting ready to close this chapter of my life, and open a whole new one. It will bring great challenges, as well as wonderful joys. I know that I'll learn so much in the next year, both intellectually as well as spiritually. I'll be able to deepen some already amazing friendships, as well as start new ones. It's going to be an amazing time! Time to get ready and fasten my seat belt! Over and out!

Lo!

Count down...

2007-09-18T16:08:00.000-05:00

The count down begins... 31 days until race day! This will be my second half marathon, and my friends first! It's October 20th, 7:00 am, here in Kansas City; the City of Fountains! I haven't really trained much for this half, mainly because I don't really have much pushing me like I did the previous half. Still I want to finish with a reasonable time, but still have fun at the same time. Some of you might think that is impossible being that I'll be running 13.1 miles, but believe me, it's so much fun, and unless you've done it, you really wouldn't understand. I was in pain with the first one from the massive blisters that I got, but that wasn't about to stop me. Almost the entire run I was singing, yelling, giving high fives, etc., because that's just what we runners are like. We don't really care what people think of us, mainly because we already know that most "non-runners" already think we're crazy anyway, so we might as well live up to that! Anyway, so a month away, and many miles to log before the start of another race. Until then, it will be a race for me everyday to get to the gym and work out (or on the streets as the case may be)! So here goes nothing, although I'm pretty sure it's something! Over and out!

Lo!

So sore!

2007-09-16T20:19:00.000-05:00

This is my new favorite machine at the gym. It's called the "Ab Coaster" and dang does it work! My abs are so sore today, which is a wonderful feeling, but still, soreness is soreness! The great thing about this machine is that you can't cheat on it. It's completely up to you to move your body, and you can add up to 40 additional pounds for even more resistance if you so please! I only added ten, but hopefully I'll continue to increase the resistance, and even more the strength in both my abs as well as my obliques (the muscles diagonally on your sides). See, the cradle where your legs rest, pivot so you can not only work your rectus abdominus & transverse abdominus, but also your obliques adbominus as well! (Thought I'd through in the actually names of the muscles!)

Anyway so I'm still sore, but honestly it's a great thing. I did a bunch of strength training and not a whole lot of cardio. I have a half marathon that I'm running with a friend in a little over a month and need to get back to running more but didn't want to burn out either. The next month I'll be back to running on a regular basis and really watching what I'm eating and such. It should be a good thing overall anyway! We'll see how the next month plays out! Should be fun! Over and out!

Lo!

Re-cap from the weekend...

2007-09-10T00:08:00.000-05:00

I had a great time at home overall and had some amazing time reconnecting with friends. I was able to see a friend that I haven’t seen in almost eight years! It was great catching up and laughing about the last time we were together. Plus I was able to try and speak a little German which is always fun! I still remembered a few things, but I really lost a lot of the little that I did know. It was really wonderful hearing about where life has taken her and remembering how I was so many years ago as well. It was a short visit but I packed a lot in. Jen & Andy’s wedding was absolutely beautiful, and really captured their spirit…zany and fun! It really looked like they had a great time and were actually able to enjoy the wedding, which I feel like that doesn’t happen as often as it may seem. Everyone had a great time at the reception, which was a blast and had Jen & Andy written all over it!

Throughout the weekend I was able to hang out and catch up with Melissa! Thursday evening after church a bunch of us decided to go to one of my favorite restaurants back home and catch up. Melissa was going to drive me, but on the way up from the lower parking lot she got a flat tire! Eek! So a couple of the guys put her spare on, but there was no hope for the tire, there was a 2-3 inch gash in it! I’m talking you could put a couple fingers through it and they would fit just fine! Anyway, so after a slight delay we were off and running again. We were able to get a great deal on a tire the next day before heading to Redamaks for the most amazing cheese burger ever! Yes, it really is worth an hour and a half round trip drive! Anyway, it was just wonderful to really be able to just sit down and talk about life with her again without feeling like we had to be somewhere or that we had to get something else done. It had been such a long time since we had done that last. The first night we were in the Bend we stayed up until close to 1:30am talking on the porch about the past year and how far we’ve both come. It’s amazing to think that a year ago I was just starting MT school. I’m now almost done (10 weeks to go!) and looking on to bigger goals now. It’s amazing how much I’ve grown and changed but at the same time how much I’ve stayed the same and have grown stronger in my faith and really learned the value of friendship even more than I already knew.

Okay back to the weekend. Church was great, as always, and I learned so much from only being there once (well 1.5 times…got in much later than expected so I missed half of the midweek service...poo!). One thing that really stuck out to me was something that our senior pastor said, “We are not to prey on each other; we are to pray for each other.” How often do we look at other as just an obstacle to overcome? In just about every aspect of life we look at each other as just an object in our way of our bigger goal. We don’t see each other as people we see each other as objects. (Yes, I know I just said that twice basically, but I think it needs to be said a couple times to really understand it.) After church I was able to meet up with my former supervisor (and mentor!) and catch up with how things are moving along for me. It’s always great to talk with her, and get her wisdom on different situations that I’m going through. About a half hour later me and some friends went to grab a bite to eat and catch up one last time before being gone for a couple months again. I was able to see a friend of mine that I’ve been praying for, for some time now, who is getting baptized today! (Although by now I’m sure that happened already.) I wish I could have stayed longer so I could have been there for the event, but no luck. Either way it was still great to see her and let her know how proud of her I am.

Altogether I really had a wonderful time, but it went way too fast. I really wish that I could have caught up with more friends but that will have to wait until next time, which I’m sure will come faster than I can even imagine. For now…Over and out!

Lo!

Some thoughts...

2007-09-02T23:41:00.000-05:00

I haven't posted anything in a while and thought I would post a few thoughts.

- I've been working on my application for Cleveland Chiropractic College. I can't even tell you how excited I am about the possibility of going to chiropractic school! Every time I talk to anyone about chiropractic school, or methods, etc. I get even more excited!

- I finished one week of traditional Chinese medicine, so only 5 weeks left of TCM, and then 6 weeks of clinic before I'm home! I'm so excited!

- I've been hanging out with my friends here in KC which is great, but I'm seriously going to miss them so much when I leave! It's so wonderful getting to know each of them, which will be wonderful when I come back here for chiropractic school.

Okay well that's all for now. Over and out!

Lo!

Grace

2007-08-26T22:15:00.000-05:00

So it seems that recently I keep hearing GRACE. Either in sermons, songs, blogs, talking with people, etc. It's everywhere around me. I'm not sure why exactly, but I'm sure there is a lesson to be learned. There is a video that I keep watching on Youtube that Corey Mann made which is amazing. The song that it goes to is...I don't even know how to explain it. You'll just have to listen to it yourself. The song is Grace by Saving Jane.

This song is so rough, so real it hits home every time I listen to it. I know that grace isn't always given, or even received well at times, but I know that it is with held so many times. I'm guilty of this myself, but try to give grace as much as I can. It's not easy, but when you see just what it can do for someone it truly is amazing. Grace is why I am able to stand here today and why I will stand here tomorrow as well.

Over and out.

Lo

Amazing blessings!

2007-08-22T23:43:00.000-05:00

Happy birthday mom!!! So today was my mom's birthday and from what I could tell she had a wonderful birthday! I was able to talk to her for a while and see how her day was going and she sounded so happy! I looked on her facebook wall and saw all of the wonderful messages that so many of my friends and her "kids" posted for her. It made me so happy! Thank you to everyone who helped make her day so wonderful!

On a different note, I just found out some amazing news! I was talking with a friend of mine from back home and she told me that a friend of ours just recently became a christian and is going to be baptized in 2 weeks! I was so excited when she told me! We both have been praying for her for such a long time, so it was a huge answered prayer and a great blessing. Plus I'll be home when she gets baptized so I'll get to be there with her. I'm so excited! I literally had chills when she told me! God is so amazing! Over and out!

Lo!

Adjustments & debris

2007-08-16T18:31:00.000-05:00

Oh my the pain that I had in my hip! I thought it had to do with my SI joint (Sacroliliac joint), but wasn't sure until my chiropractor had performed some basic orthopedic tests. Apparently, my right SI joint had become stuck, or frozen if you will. This was causing pain on my left side because I was compensating the way that I was walking. Also, my right leg was an inch shorter! Yikes! After my adjustments, my SI joint was back moving well, and my leg lengths were back to even! It was amazing, but after the adjustment my pain had dropped dramatically!

After my appointment I was driving on the highway, no big deal. I was behind this truck that had a huge load that didn't seem to be tied down too well. As soon as I could I got in a different lane, and got away from the truck. Within about five minutes of getting away from the truck, part of the load fell from the truck! From what I could see in my rear view mirror, it looked like a filing cabinet and some other stuff which I couldn't make out. I couldn't tell, but it didn't look like it caused any accidents. I couldn't believe it though, it was crazy! I was behind the truck just minutes before! YIKES!!! Over and out!

Lo!

GREAT day!

2007-08-05T19:19:00.000-05:00

Today I got to spend the day with my Melissa! I can't even tell you how excited I was knowing that we were hanging out for the day! It's been a crazy past couple months so we hadn't been able to meet up nearly as much as either of had liked. We went to church, then went to Target to pick up something for lunner (lunch/dinner). Oh what a wonderful lunner we made! Marinated, baked chicken tenders, pasta salad with extra carrots for Mel, and a cinnamon coffee cake, YUM! While making all of this delicious food we were laughing and dancing around like we always do! It was so wonderful hanging out with her, and hopefully we'll be able to hang out one last time before she heads east to where many new adventures await her.

**Side note, I was good and woke up early enough to run before getting ready for church! This makes day two! One more before I get over the hump! Woohoo!**

Over and out!

Lo!